Our services are created to address your needs in the method that works best for you. Explore individualized programs, yoga classes, workshops, group classes, and on-demand resources to help you move away from pain.
Private sessions are customized to your specific goals and will give you more powerful and immediate results. You’ll get the personal support you need to achieve transformation faster than you think!
This class blends yoga postures, mobility, breathing, mindfulness and self-exploration. The result is less stress, more presence, sharpened focus, less judgement and improved relaxation...even when things get tough.
Learn More about Gentle Flow @ Shala Yoga
This class blends yoga postures, mobility, breathing, mindfulness and self-exploration. The result is less stress, more presence, sharpened focus, less judgement and improved relaxation...even when things get tough.
Learn More about Mindful Yoga @ The Yoga Studio
These free resources are created to help you feel better and to get acquainted with Angie as an instructor. Become a member and access the free resources to help you move better.
Learn More about Free Resources
Experience highly personalized yoga therapy in a small group setting.
Learn More about Small Group Yoga Therapy
Contact Angie for more info or to book a free 20-minute consultation and learn more about how yoga therapy can help you achieve your health & wellness goals.
