Learn more about how Angie can help you reduce pain and increase mobility

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Change that moves you.

Angie Keefe combines her scientific background with yoga therapy techniques and Ayurvedic wisdom to improve mobility, well-being, and sleep. Her passion lies in sharing transformative practices and creating change that moves you.

Meet Angie


Free yourself from pain. Live your best life.

Angie offers a variety of workshops and services, over Zoom, in-person or on-demand.

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LIVE - Weekly Therapeutic Yoga Class

This program is a weave of therapeutic yoga techniques, Ayurveda wisdom, hatha movements, breathing, meditation and self exploration.

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Yoga therapy is a healing movement practice that strengthens your body, calms your mind, and releases tension to give you the strength, energy, flexibility and resilience you need to thrive. Great for anyone that wants to boost their physical and mental strength and wellbeing.